I’m in my glorious crone season rewilding to my childlike, natural self. I love to learn. I’m fascinated with herbalism, aromatherapy, art at the kitchen table, and striving to be healthy while bringing friends along with me. Put me outside in the garden with bare feet and some good music, and you’ll see a magical being come to life.

I adore when someone realizes that yoga is truly for everybody at every age and that it prepares us - physically, mentally, and spiritually to excel in life. I am absolutely giddy when someone who was taught to fear yoga has an aha moment and falls in love with it.

When I see the spark in your eyes, it reminds me of why I chose this medium. I want you to leave with lowered shoulders, deeper breathing capability, and the unshakeable knowledge that you are loved and you are safe, and you are a remarkable human.

I’ve practiced various styles of yoga for 25+ years. In 2023, I pursued yoga teacher certification to enhance my personal practice. I loved it so much that I now host seasonal retreats and salons as well as lead sessions at retreats and workshops for others.

In addition to a 200-hour RYT, I’m also certified in Chair Yoga. I hold a Level 1 Ayurveda certification, I’m a Journal Therapist, and soon I’ll complete a Pranayama certification and Menopause Coaching certification. I look forward to learning and practicing with you.